{"id":855,"date":"2017-05-01T14:56:39","date_gmt":"2017-05-01T12:56:39","guid":{"rendered":"http:\/\/www.hwarangtkd.fr\/?page_id=855"},"modified":"2026-06-04T07:43:33","modified_gmt":"2026-06-04T05:43:33","slug":"ados-taekwondo","status":"publish","type":"page","link":"https:\/\/www.hwarangtkd.fr\/index.php\/ados-taekwondo\/","title":{"rendered":"Ados\/Adultes TaeKwonDo"},"content":{"rendered":"\n<p>Au programme : enseignement le plus complet possible de tous les aspects de l&#8217;art martial qu&#8217;est le Taekwondo !<\/p>\n\n\n\n<p>Combat, self-d\u00e9fense, technique, taekwondo traditionnel, poomse, philosophie &#8230;<br>Tous peuvent y trouver leur compte : pouvoir se d\u00e9fouler dans le respect de soi et de l&#8217;autre ; l&#8217;aspect comp\u00e9titif, au travers des combats et des comp\u00e9titions organis\u00e9es par la f\u00e9d\u00e9ration ; le d\u00e9veloppement personnel, avec l&#8217;acquisition d&#8217;une endurance mentale, du perfectionnement des techniques traditionnelles ; ou &#8220;simplement&#8221; une activit\u00e9 d&#8217;entretien, avec des phases de renforcement musculaire altern\u00e9es avec du cardio, suivies d&#8217;\u00e9tirements am\u00e9liorant la souplesse (et permettant la r\u00e9cup\u00e9ration).<br>De plus, \u00e0 partir d&#8217;un certain grade, les pratiquants sont encourag\u00e9s \u00e0 prendre plus de part dans la vie du club, \u00e0 aider lors des entra\u00eenements et des comp\u00e9titions, etc.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"595\" height=\"303\" src=\"http:\/\/www.hwarangtkd.fr\/wp-content\/uploads\/2026\/06\/IMG_E7045-595x303.jpg\" alt=\"\" class=\"wp-image-2628\" srcset=\"https:\/\/www.hwarangtkd.fr\/wp-content\/uploads\/2026\/06\/IMG_E7045-595x303.jpg 595w, https:\/\/www.hwarangtkd.fr\/wp-content\/uploads\/2026\/06\/IMG_E7045-768x391.jpg 768w, https:\/\/www.hwarangtkd.fr\/wp-content\/uploads\/2026\/06\/IMG_E7045.jpg 828w\" sizes=\"auto, (max-width: 595px) 100vw, 595px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Au programme : enseignement le plus complet possible de tous les aspects de l&#8217;art martial qu&#8217;est le Taekwondo ! Combat, self-d\u00e9fense, technique, taekwondo traditionnel, poomse, philosophie &#8230;Tous peuvent y trouver leur compte : pouvoir se d\u00e9fouler dans le respect de soi et de l&#8217;autre ; l&#8217;aspect comp\u00e9titif, au travers des combats et des comp\u00e9titions organis\u00e9es [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-855","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.hwarangtkd.fr\/index.php\/wp-json\/wp\/v2\/pages\/855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hwarangtkd.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.hwarangtkd.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.hwarangtkd.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hwarangtkd.fr\/index.php\/wp-json\/wp\/v2\/comments?post=855"}],"version-history":[{"count":2,"href":"https:\/\/www.hwarangtkd.fr\/index.php\/wp-json\/wp\/v2\/pages\/855\/revisions"}],"predecessor-version":[{"id":2630,"href":"https:\/\/www.hwarangtkd.fr\/index.php\/wp-json\/wp\/v2\/pages\/855\/revisions\/2630"}],"wp:attachment":[{"href":"https:\/\/www.hwarangtkd.fr\/index.php\/wp-json\/wp\/v2\/media?parent=855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}